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Swimming - A Study Of The Differences In Swimming Speed For Breaststroke Swimmers

Short course (25 m) and long course (50 m) pools are typically used for indoor swimming competitions. The increased number of turns and push offs causes a redistribution of muscular load, which can result in lower blood lactates and physiological recovery during the turn. Long courses require more turns than short courses, as the distance between turns increases.
Jun 18, 2022

Swimming - A Study Of The Differences In Swimming Speed For Breaststroke Swimmers

Swimming - A Study Of The Differences In Swimming Speed For Breaststroke Swimmers

Short course (25 m) and long course (50 m) pools are typically used for indoor swimming competitions. The increased number of turns and push offs causes a redistribution of muscular load, which can result in lower blood lactates and physiological recovery during the turn. Long courses require more turns than short courses, as the distance between turns increases.
Short course (25 m) and long course (50 m) pools are typically used for indoor swimming competitions. The increased number of turns and push offs causes a redistribution of muscular load, which can result in lower blood lactates and physiological recovery during the turn. Long courses require more turns than short courses, as the distance between turns increases.
Jun 18, 2022
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